Real Massage + Pilates

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We offer therapeutic massage + pilates and acupuncture. 

Our Pilates Instructors are all certified, level 3-5. 

We can add on jump board for pilates reformer cardio. 

We have private sessions and 15+ classes/week. Enjoy reformer resistance for long lean strong muscle tone & center strengthening for Core Balance.

 

Treatments we offer: 

Therapeutic Massage, 

Acupuncture, 

Thai Stretch Massage,  

Pilates Reformer Classes, 

Private Equipment Pilates Sessions 

Plus Advocare nutrition supplements. 

 

Our forte is Deep Tissue, Sports massage. However we offer full body massage session that can be gently myofacial release or more sport/deep tissue with stretching and range of motion opening techniques. We listen and will work with you.

Balance Muscle structure

Stretch & Strengthen

Break down scar tissue & adhesions

Increase energy. Rid fatigue

Increase flexibility/agility

Rebalance (Qi) energy