4 Performance - Sport. Fitness. Recovery. Lifestyle.

4 Performance, Rochester’s premier personal performance facility was established with a vision to help you discover your inner champion. Founded in 2010 we offer a uniquely sport-specific training experience designed to promote athletic ability and personal fitness. Our commitment to your success at 4 Performance is built upon our belief that everyone, no matter their respective age, exercise background, or physical starting point can achieve their highest potential in health, wellness, and sport.

Focus on Reaching Excellence is not just
our motto, it’s our lifestyle
We are proud to announce that we are putting the finishing touches on our new addition to our 16,000sq/ft state of the art club located at Winton Place Plaza in Brighton, New York. By coupling the newest equipment and technology available with the highest quality expertise and encouragement, achieving your healthier lifestyle and peak performance has never been easier...